| | Views | Cover | Author | Title | Published | Format | Updated | Thank_to |
| 2102842 | 168 |  | Roland Kreutzer | Flossing: Powerful Aid for Treating Pain and Injuries/Effective Muscle-Building Exercises | October 3, 2016 | pdf | 2/6/2024 11:26:04 AM | G0mer |
| 1894164 | 77 |  | Shona Greenaway | Bodybuilding Cookbook: 200 Muscle-Building Recipes, High-Protein Vegan & Vegetarian Recipes, Burn Fat And Save Time | 2020 | Rar (PDF, AZW3) | 2/14/2021 8:10:05 PM | eternal |
| 1806948 | 439 |  | 101 Muscle-Building Workouts & Nutrition Plans (101 Workouts) | 101 Muscle-Building Workouts & Nutrition Plans (101 Workouts) | 2011 | EPUB | 8/29/2020 2:50:22 PM | alex21s |
| 1553279 | 169 |  | Chris Algieri | The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with meal Plans to Sculpt Your Warrior Body | June 4th, 2019 | EPUB | 6/7/2019 9:19:02 AM | stirkout |
| 1501710 | 207 |  | Ellington Darden | The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days! | 2014-04-01 | PDF | 3/14/2019 10:35:45 PM | gestalt |
| 708332 | 1111 |  | Lou Schuler | The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams. | 2012-12-31 | PDF | 4/4/2015 2:19:01 PM | gh0st22 |
| 635756 | 1897 |  | Myatt Murphy | Men's Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program | 2014-09-02 | pdf | 12/4/2014 9:13:17 AM | eternal |
| 633161 | 899 |  | Lou Schuler | The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams | 2012-04-26 | epub | 11/29/2014 9:44:13 PM | eternal |
| 578378 | 1031 |  | Lou Schuler | The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women | 2012-12-27 | epub | 8/26/2014 9:25:57 AM | eternal |