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Fermentation for Beginners: Easy Recipes for Vegetables, Fruits, Dairies, Vinegars, Beans, Meats, fish, Eggs, Beverages and Sourdough free ebook download
Category:
Cooking
Views:
600
Likes:
46
Catalogue
Author(s):
no autor
Date:
2021
Format:
epub
Language:
English
ISBN/ASIN:
1544140665
Pages:
86
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ISBN13:
Uploader:
topron
Upload Date:
1/8/2022 10:05:59 AM
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Fermentation at Home Made Easy! Reap all the Health Benefits of Fermented Food and Beverages! Fermentation has been used for thousands of years as a mean of preserving food longer. But fermentation is much more than food preservation! Fermentation facilitates the breakdown of food making it easier for our digestive system to absorb the nutrients. There are many advantages of including fermented foods and drinks in our diet. These include: increasing the good bacteria into your digestive track, aiding digestion, alleviate several ailments and more. Fermenting food at home is easy. All you need is a good recipe to follow and some time to let the flavor develop. Plus, fermenting food at home requires little equipment and is budget-friendly. Read more
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Beans
Beginners
Beverages
Easy
Eggs
Fermentation
fish
Fruits
Meats
Recipes
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