Treat & Heal lower back pain in WEST swimming technique free download

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Category:
Computer Science

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Catalogue

Uploader:

oblivion

Upload Date:

2/20/2024 9:47:50 AM

To download click on link in the Links Table below

Description: Click to see full description

Duration: 1h29m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 2.9 GB
Genre: eLearning | Language: English
Learn how to swim freestyle, treat lower back pain, learn to stretch yourself and elongate your muscles.
What you'll learn

Swim 200 m freestyle
Know which stretching should you perform, during & after swimming.
know how to loosen the center of your body
Elongate your muscles
Understand how you should swim compare to other people
Requirements
You should know how to swim 25 m & to know how to put your head in the water
You should have goggles, fins and a big smile.
Description
The WEST swimming course treats lower back by loosening the shoulder, lower back and elongating specific muscles in order learn easier and swim faster.

Sometimes it's fun not to think, we did the thinking for you- you have an amazing workout and each drill in the workout has a video, so you can understand exactly what to do when you get to the pool.
The course will take you between 3-4 months.(you have 10 different workouts)
WEST team is today the biggest( 140 coaches and hydrotherapists) and most professional clubs for swimming and hydrotherapy in the world.

Save thousands of Dollars by going to the pool and not to surgery.
Don't you want to live a painless and a stress free life?
Who this course is for
People who have lower back pain
Triathletes who need to improve their swimming
If you don't have lower back pain take the "Learn to swim freestyle"

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3236688	Part	https://nitroflare.com/view/91BFEA6690A5BF1/bhyzv.Treat..Heal.lower.back.pain.in.WEST.swimming.technique.part3.rar
3236689	Part	https://nitroflare.com/view/FA3A5D88531F28F/bhyzv.Treat..Heal.lower.back.pain.in.WEST.swimming.technique.part1.rar
3236690	Part	https://nitroflare.com/view/5DEA2B65BD7F910/bhyzv.Treat..Heal.lower.back.pain.in.WEST.swimming.technique.part2.rar

Tags: back Heal lower pain swimming technique Treat WEST

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Treat & Heal lower back pain in WEST swimming technique free download

Category: Computer Science

Description: Click to see full description

Category:
Computer Science