Peaceful Mind - Strategies for Effective Anger Management free download.

Peaceful Mind - Strategies for Effective Anger Management free download

Academy Udemy

Category:
Management

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Catalogue

Uploader:

oblivion

Upload Date:

1/11/2024 8:42:21 AM

To download click on link in the Links Table below

Description: Click to see full description

Master the Skills to Overcome Anger and Enhance Your Well-being
What you'll learn
Understand anger dynamics: the What-When-Why cycle
Expose common anger myths
Identify effective anger management methods
Learn anger regulation strategies: warning signs, coping strategies, relaxation techniques, and safe release
Problem Identification Tips
Expressing with I-Messages and Constructive Disagreement Skills
Personal Anger Dynamics and Responses to Anger: Alter, Avoid, Accept
Understanding the Energy Curve and De-escalation Techniques
Comprehensive Anger Management Practice to improve your life
Requirements
Your willingness to learn, and the desire to understand and control anger
Description

Who this course is for
People with Anger Challenges
Parents and Caregivers
Educators and Counselors
Managers, leaders, business owners
Human Resources Professionals

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Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3222834	Part	https://nitroflare.com/view/ED5B4768D563675/djhfi.Peaceful.Mind.Strategies.for.Effective.Anger.Management.part1.rar
3222835	Part	https://nitroflare.com/view/FBBFF60ACC0947A/djhfi.Peaceful.Mind.Strategies.for.Effective.Anger.Management.part2.rar

Tags: Anger Effective Management Mind Peaceful Strategies

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