Aikido Ukemi Practice Learn The Soft Breakfall Tobi Ukemi free download.

Aikido Ukemi Practice Learn The Soft Breakfall Tobi Ukemi free download

Academy Udemy

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Health and Care

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Catalogue

Uploader:

oblivion

Upload Date:

3/18/2024 9:57:07 AM

To download click on link in the Links Table below

Description: Click to see full description

Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.57 GB | Duration: 1h 27m
Learn Soft Aikido Breakfall  Upgrade Your Martial Arts Practice With Tobi Ukemi For Health, Safety, Confidence, Fitness

What you'll learn
You finally lose the fear of practicing Tobi Ukemi
You can perform the Soft Aikido Breakfall with a partner, but also alone, safely and without fear

Requirements
You should have experience with the basics of Ukemi (Aikido, Judo, Jiu-Jitsu etc.), rolling or soft movement and generally good body awareness.

A certain level of fitness is recommended to learn the Soft Tobi Ukemi
Description

Overview
Section 1: Introduction
Lecture 1 Welcome
Lecture 2 Course Introduction
Lecture 3 What is "Soft" Tobi Ukemi?
Section 2: Learning the Basic Movements of Soft Aikido Breakfall
Lecture 4 Lesson 1 - Soft Front Roll from Kneeling
Lecture 5 Lesson 2 - Soft Front Roll from Kneeling with adding Momentum
Lecture 6 Lesson 3 - Soft Front Roll over an Obstacle
Section 3: Practicing Body Mechanics and Physical Exercises
Lecture 7 Lesson 4 - Modified Front Roll from Standing
Lecture 8 Lesson 5 - Pre-Exercise for Flexibility and Coordination "Scale-Motion"
Lecture 9 Lesson 5.1 - Pre-Exercise for Flexibility and Coordination (Extra Training)
Lecture 10 Lesson 6 - Front Roll with Applying the Motion of the Rear Leg & Scale Motion
Section 4: Deepening the Technique and Soft Tobi Ukemi over an Obstacle
Lecture 11 Lesson 7 - Soft Aikido Breakfall over an Obstacle
Lecture 12 Lesson 8 - Work on important Details for the Setup
Lecture 13 Lesson 9 - Pre-Exercise "Scale-Motion" with an Elastic Band
Section 5: Free Soft Aikido Breakfall from a Standing Position
Lecture 14 Lesson 10 - Soft Tobi Ukemi from Standing with Elastic Band
Lecture 15 Lesson 11 - Free Standing Soft Aikido Breakfall
Section 6: Conclusion
Lecture 16 Congratulations
Aikido practitioners who want to expand their ukemi repertoire and like Tobi Ukemi,Martial artists who want to learn advanced types of ukemi,Judokas, Jiu-Jitsu practitioners, MMA practitioners, BJJ practitioners, wrestlers,,Dancers, movement practitioners, people who like soft movement, acrobats, circus artists, artists, body movement artists

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3243377	Part	https://nitroflare.com/view/91FAF548B63F2E8/zgwev.Aikido.Ukemi.Practice.Learn.The.Soft.Breakfall..Tobi.Ukemi.part1.rar
3243378	Part	https://nitroflare.com/view/066C0D4FEAB9456/zgwev.Aikido.Ukemi.Practice.Learn.The.Soft.Breakfall..Tobi.Ukemi.part3.rar
3243379	Part	https://nitroflare.com/view/AA537563F0D6E00/zgwev.Aikido.Ukemi.Practice.Learn.The.Soft.Breakfall..Tobi.Ukemi.part2.rar

Tags: Aikido Breakfall Learn Practice Soft Tobi Ukemi Ukemi

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