Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain free ebook download.

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Tennis Ball Self-Massage: Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain free ebook download

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Health and Care

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Author(s):	Angie Sage

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	1533272603
Pages:	44	OCR:		Quality:		ISBN13:
Uploader:	risotor	Upload Date:	7/20/2023 12:48:43 AM

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Effective Trigger Point Therapy to Relieve Your Muscle and Joint Pain! Do you ever have really stressful days that make you long for a good massage? Do you constantly wish to visit a spa but simply never have the time? Do you know someone who gives great massages but he/she is simply nowhere to be found on that crucial moment when you need it? There is a way for you to have your very own massage buddy without having to spend much money. Furthermore, this massage buddy can please you at any time and any place that you wish. If you are thinking that this is exactly what you need, maybe its time that you consider doing a tennis ball self-massage! All you need is a tennis ball and you can massage all the aches away! Massage refers to the manual manipulation of body tissues. This involves applying pressure on the different parts of the body  stationary or moving  to enhance relaxation, health and well-being. It can be done manually or with the use of a massaging device. You see, there are different ways to apply pressure on your body. You can use your hands, your fingers, your elbows, your knees, your forearms, or even your feet. Some people use electric massaging devices, others use manual massaging devices, and some people like to get creative and grab random objects around them which they can use to apply pressure on their body. It can be a stick, a bottle, or a ball. There are endless possibilities!
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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3183708	Book	https://rapidgator.net/file/08de907e5ba4...		0.00	risotor

Tags: Ball Effective Joint Muscle Point Relieve Self-Massage Tennis Therapy Trigger

Title	Link	Password	Size	Reason

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