Internal Strength for Tai Chi, Hsing-I and Bagua free ebook download.

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Internal Strength for Tai Chi, Hsing-I and Bagua free ebook download

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Self-development

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Catalogue

Author(s):	Ken Gullette

Date:	2013	Format:	EPUB	Language:	English	ISBN/ASIN:	B00D8D6NS4
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	11/12/2020 8:17:35 AM

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The internal arts of Chinese kung-fu  Taijiquan, Xingyiquan, and Baguazhang  are wrapped in mystery and often sold as mystical and metaphysical. In reality, the internal arts are fighting arts, designed for self-defense and requiring unique body mechanics that enable you to display relaxed power, or as it is more commonly described, particularly in the case of Tai Chi, movements that are "iron wrapped in cotton."

There are six primary physical skills required for high-quality internal kung-fu. The foundation of those skills are: establishing and maintaining the ground path at all times, and establishing and maintaining peng jin at all times.

These are physical skills, not metaphysical. And you cannot gain these skills simply by doing "moving meditation." To gain real skill in these arts, you must work hard. That's why they call it kung-fu (gongfu), because kung-fu means "skill acquired through hard work."

The 65 photos and descriptions in this book give you the foundation, the first two key skills that provide the foundation for the rest.

Ironically, most internal arts schools do not teach these skills.

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Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2899761	Book	https://k2s.cc/file/03bbb3507f2b3...		1.12	topron

Tags: Bagua Hsing-I Internal Strength

Title	Link	Password	Size	Reason

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