Flash Point: A Firefighter's Journey Through PTSD free ebook download.

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Flash Point: A Firefighter's Journey Through PTSD free ebook download

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Self-development

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Author(s):	Christy Warren

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	1647424488
Pages:	288	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	8/9/2023 6:48:06 PM

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For twenty-five years, paramedic and firefighter Christy Warren put each tragic, traumatizing call she responded to in a box and closed the lid. One day, however, the box got too full and the lid blew openand she found herself unable to close it again. Her brain locked her inside a movie theater in which film after film of gut-wrenching scenes from her career played over and over again  she found herself incapable of forgiving herself for what happened at one call in particular. Caught in a loop of shame, anger, irritability, and hypervigilanceclassic signs of PTSDshe began to spiral, even to the point of considering suicide, and yet still she was reluctant to seek help.

In the end, it took almost losing her marriage to force Christy into actionbut once she began to reach out, she found a whole army of folks waiting and ready to help her. The team of people supporting her eventually grew to include an EMDR therapist, a psychiatrist, her peers at a trauma retreat, and a lawyer who made the case for medical retirement and workers compensation. Along the way, Christy learned the vital truths that made it possible to keep going even in her darkest momentsthat post-traumatic stress was literally a brain injury  that suicide and alcohol were not the only ways out  that asking for help was a sign of strength, not weakness  and that although it was ultimately up to her to do the work to change the dialogue in her head, she was not alone.
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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3194029	Book	https://rapidgator.net/file/c0d97e9918ec...		0.00	maveriks

Tags: Firefighter Flash Journey Point PTSD Through

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