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| | Views | Cover | Author | Title | Published | Format | Updated | Thank_to |
| 2059605 | 156 |  | Jon Hershfield MFT | The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm | 2021 | pdf | 7/17/2023 6:47:43 AM | stirkout |
| 2059581 | 205 |  | Jon Hershfield, Blaise Aguirre | The Unwanted Thoughts and Intense Emotions Workbook CBT and DBT Skills to Break the Cycle of Intrusive Thoughts [Audiobook] | 2023 | M4B@128 kbps | 7/17/2023 6:22:45 AM | comet |
| 2052143 | 51 |  | Eva Spencer | Cognitive Behavioral Therapy: CBT Techniques Made Simple for Overcoming Anxiety, Depression, and Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, and More! | 2021 | epub | 7/1/2023 12:08:16 AM | risotor |
| 1999229 | 106 |  | no autor | Conquering Your State of Anxiety: How to Battle OCD and Reclaim Your Life (Intrusive Thoughts, Overcoming Anxiety) | 2021 | epub | 4/21/2022 9:14:01 PM | alex21s |
| 1969238 | 83 |  | Robert L. Rogers | The Ultimate Cognitive Behavioral Therapy Guide to a Better, Healthier, Happier YOU: Manage Depression, Insomnia, Anxiety, OCD, Intrusive Thoughts, Procrastination, Addiction, & Jealousy | 2021 | 7z | 1/8/2022 3:38:27 PM | topron |
| 1713802 | 117 | | Stuart Watson | Cognitive Behavioral Therapy: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life | 2019 | epub | 9/17/2021 8:48:42 PM | tvladb77 |
| 1928999 | 571 | | Jason Wallace | Cognitive Behavioral Therapy Made Simple: Rewire Your Anxious Brain, Overcoming Depression and Intrusive Thoughts in a Simple and Fast Way | 2021 | epub | 7/13/2021 1:55:50 PM | alex21s |
| 1911509 | 411 |  | Mind Change Academy | CBT Workbook: 7 Strategies To Manage And Overcome Anxiety, Depression, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change | 2019 | epub | 4/15/2021 9:15:16 AM | stirkout |
| 1845849 | 472 |  | Sheryl Paul (Author), Leslie Howard (Narrator) | The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal [Audiobook] | 2019 | MP3 64 kbps | 11/15/2020 8:59:03 PM | Gustavi |
| 1838505 | 446 |  | Heath Metzger | Cognitive Behavioral Therapy: A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain | 2020 | epub | 11/2/2020 12:04:54 PM | eternal |
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