The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life free ebook download.

Home : Book details

The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life free ebook download

Category:
Self-development

Views: 75
Likes: 117

Catalogue

Author(s):	Michael F. Roizen

Date:	2004	Format:	PDF	Language:	English	ISBN/ASIN:	0060196823
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	stirkout	Upload Date:	11/28/2020 8:06:00 PM

To download click on link in the Links Table below

Description: Click to see full description

Why not live at 60 feeling like you did at 35?
Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages.

Since that first publication, more than 10 million people have taken the RealAge test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives  changes that have made them healthier, younger, and more vibrant.

In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge Makeover makes sense of recent critical medical findings  mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. Youll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. And The RealAge Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you.

More potent than any statistic or finding are the personal stories interwoven throughout  success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives. With this book, readers have more opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger.

My nickname - interes

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2908865	Book	https://tezfiles.com/file/0634da24b9525...		1.50	stirkout

Tags: Life Looks Makeover RealAge Take Years

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: