Home : Book details

The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control, Expanded Edition free ebook download

Category:
Self-development

Views: 184
Likes: 123

Catalogue

Author(s):	Annie Grace

Date:	2020	Format:	EPUB	Language:	English	ISBN/ASIN:	0593330242
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	risotor	Upload Date:	10/1/2020 6:10:34 AM

To download click on link in the Links Table below

Description: Click to see full description

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking, find clarity, and form new habits.

Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.

In The Alcohol Experiment, Annie offers a judgment-free action plan for anyone who's ever wondered what life without alcohol is like. The rules are simple: Abstain from drinking for 30 days and just see how you feel. Annie arms her readers with the science-backed information to address the cultural and emotional conditioning we experience around alcohol. The result is a mindful approach that puts you back in control and permanently stops cravings.

With a chapter and journal prompt devoted to each day of the experiment, Annie presents wisdom, tested strategies, and thought-provoking information to supplement the plan and support your step-by-step success as you learn what feels good for you. It's your body, your mind, and your choice.

Enjoy  No any convert or low quality!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2877711	Book	https://florenfile.com/m6wwkauabxqa...		1.85	risotor

Tags: Alcohol Alcohol-Free Challenge Control Expanded Experiment Habits Help Interrupt Take

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment:

The Alcohol Experiment: A 30-Day, Alcohol-Free Challenge To Interrupt Your Habits and Help You Take Control, Expanded Edition free ebook download

Category: Self-development

Description: Click to see full description

Category:
Self-development