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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps free ebook download

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Health and Care

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Author(s):	Richard Finn

Date:	2020-04-07	Format:	epub	Language:	English	ISBN/ASIN:	1646115627
Pages:	204	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	7/15/2020 4:55:04 PM

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A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles also known as trigger points may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective and now it is. Trigger Point Therapy Made Simple includes: Beyond massage Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2823724	Book	https://nitroflare.com/view/07EFDAD065BA...		7.24	maveriks

Tags: Easy Made Pain Point Relief Serious Simple Steps Therapy Trigger

Title	Link	Password	Size	Reason

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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps free ebook download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care