Performance Mastery - An Athlete'S Toolkit free download.

Performance Mastery - An Athlete'S Toolkit free download

Academy Udemy

Category:
Health and Care

Views: 58
Likes: 6

Catalogue

Uploader:

oblivion

Upload Date:

2/3/2024 5:41:07 AM

To download click on link in the Links Table below

Description: Click to see full description

Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.25 GB | Duration: 0h 33m
Sports Psychology

What you'll learn
Enhance Physical Performance
Foster Mental Resilience and Focus
Establish Effective Goal Setting and Time Management
Embrace Strategic Thinking and Adaptability
Requirements
No experience needed. This course will teach you everything you need to know.
Description

Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Post-Introduction
Section 2: Introspection
Lecture 3 Strengths & Weaknesses
Lecture 4 WHY?
Section 3: The Division of Labor
Lecture 5 Division of Labor
Lecture 6 Diet and Nutrition
Lecture 7 Time management
Lecture 8 Strategy & Adaptability
Section 4: Practical Application
Lecture 9 Meditation
Lecture 10 Rewire Your Mind: Part 1
Lecture 11 Rewire Your Mind: Part 2
Section 5: Studies and Research
Lecture 12 Study #1
Lecture 13 Study #2
Lecture 14 Study #3
Lecture 15 Study #4
Lecture 16 Study #5
Lecture 17 Study #6
Lecture 18 Study #7
Section 6: Conclusion
Lecture 19 Conclusion
Athletes, competitors, self-improvement fanatics, and everything in between

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3232007	Part	https://nitroflare.com/view/F5AE7C43A119459/qogyl.Performance.Mastery.An.AthleteS.Toolkit.part1.rar
3232008	Part	https://nitroflare.com/view/E26B1371B86F3B8/qogyl.Performance.Mastery.An.AthleteS.Toolkit.part2.rar

Tags: Athlete Mastery Performance Toolkit

Those who downloaded this book also downloaded the following books:
Comments

New comment: