Learn how to Practice and Perform Eight Brocade Qi Gong free download

Academy Udemy

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Health and Care

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oblivion

Upload Date:

3/18/2024 10:55:35 AM

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A Qi Gong Form to Improve and Maintain Good Health
What you'll learn:
1. For Qi Gong instructors, learning this Qi Gong form can be an excellent complement to their teaching.
2. Holistic practitioners can share this Qi Gong form with their patients and achieve maximum healing goals.
3. For people with chronic ailments, this Qi Gong form can assist in their healing.
4. For people with emotional imbalance, this Qi Gong can help them change their energy and emotions.
Requirements:
1. When practicing with this video, make sure to relax your body, clear your mind, remove any thoughts, and focus on the present moment.
2. Proper breathing in this Qi Gong practice is very important. Breathing should be deep, smooth, long, and slow.
3. Most breathing is abdominal breathing, but some movements require chest and abdominal breathing. Your intuition will lead you to the correct breathing during your practice. For beginners, do the breathing you feel most comfortable doing.
4. Movements involve slowly stretching many different parts of the body. It would be best to stretch as far as possible without causing discomfort. If you cannot do some movements, slightly modify them until you get used to them. The good news is that you will improve your practice over time.
5. Please keep in mind that daily practice is the key.
Description:

Who this course is for:
1. For Qi Gong instructors
2. Holistic practitioners
3. For people with chronic ailments
4. For people with emotional imbalance
5. For people who have body stiffness, tightness, chronic aches and pains
6. This Qi Gong form can immediately reduce stress for people with high stress.

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3243534	Part	https://nitroflare.com/view/050C139E9420F7A/oqbps.Learn.how.to.Practice.and.Perform.Eight.Brocade.Qi.Gong.rar

Tags: Brocade Eight Gong Learn Perform Practice

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Learn how to Practice and Perform Eight Brocade Qi Gong free download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care