Elite Swim Performance Swim Coach (EspSc Level 1) free download.

Elite Swim Performance Swim Coach (EspSc Level 1) free download

Academy Udemy

Category:
Health and Care

Views: 42
Likes: 5

Catalogue

Uploader:

oblivion

Upload Date:

4/3/2024 1:44:06 PM

To download click on link in the Links Table below

Description: Click to see full description

Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.17 GB | Duration: 1h 12m
ESPA Certified Swim Coach: Level 1

What you'll learn
Foundational Coaching Techniques
Swimmer Assessment and Feedback
Designing Training Programs
Understanding Swimmer Physiology
Requirements

Description

Overview
Section 1: Introduction to Swim Coaching
Lecture 1 Intro Video
Lecture 2 Lesson 1.1: The Role and Responsibilities of a Swim Coach
Lecture 3 Lesson 1.2: Understanding the Competitive Swimming Landscape
Lecture 4 Lesson 1.3: Ethics and Conduct in Coaching
Lecture 5 References
Section 2: Fundamentals of Swimmer Development
Lecture 6 Fundamentals of Swimmer Development
Lecture 7 Lesson 2.1: Stages of Swimmer Development
Lecture 8 Lesson 2.2: Assessing Swimmer Abilities and Setting Goals
Lecture 9 Lesson 2.3: Feedback and Communication Strategies
Lecture 10 References
Section 3: Technical Skills Training
Lecture 11 Master the Pool: Technical Skills and Drills for Swimmers
Lecture 12 Lesson 3.1: Freestyle Technique and Drills
Lecture 13 Lesson 3.2: Backstroke Technique and Drills
Lecture 14 Lesson 3.3: Breaststroke Technique and Drills
Lecture 15 Lesson 3.4: Butterfly Technique and Drills
Lecture 16 Lesson 3.5: Starts and Turns
Lecture 17 References
Section 4: Physical and Mental Preparation
Lecture 18 Swimming 101: Physical, Mental, and Nutritional Preparation
Lecture 19 Lesson 4.1: Physical Conditioning for Swimmers
Lecture 20 Lesson 4.2: Injury Prevention and Recovery
Lecture 21 Lesson 4.3: Mental Toughness and Psychological Strategies
Lecture 22 Lesson 4.4: Nutrition Basics for Swimmers
Lecture 23 References
Section 5: Training Program Design and Implementation
Lecture 24 Mastering Swim Training: From Design to Implementation
Lecture 25 Lesson 5.1: Principles of Training Program Design
Lecture 26 Lesson 5.2: Creating a Training Plan: From Microcycles to Macrocycles
Lecture 27 Lesson 5.3: Managing Training Loads and Recovery
Lecture 28 Lesson 5.4: Integrating Technical, Physical, and Mental Training
Lecture 29 References
Section 6: Practical Coaching Skills
Lecture 30 Practical Coaching Skills
Lecture 31 Lesson 6.1: Conducting Effective Training Sessions
Lecture 32 Lesson 6.2: The Use of Technology in Swim Coaching
Lecture 33 Lesson 6.3: Hosting Swim Meets and Competitions
Lecture 34 Lesson 6.4: Building a Supportive Team Environment
Lecture 35 References
Section 7: Career Development in Swim Coaching
Lecture 36 Career Development & Networking
Lecture 37 Lesson 7.1: Continuing Education and Certification Pathways
Lecture 38 Lesson 7.2: Building Your Coaching Network
Lecture 39 Lesson 7.3: Navigating the Job Market in Swim Coaching
Lecture 40 References
Section 8: Additional Resources
Lecture 41 Swim Genius: 1st Edition Series
Section 9: ESP-SC (Level 1) Exam

Links Table (Note: Download all parts and then extract file if below is multiple parts)

	Links	Download Link
3252076	Part	https://nitroflare.com/view/C448EDBE41E77E0/ylbld.Elite.Swim.Performance.Swim.Coach.EspSc.Level.1.part1.rar
3252077	Part	https://nitroflare.com/view/A9E6A2BCDC4544A/ylbld.Elite.Swim.Performance.Swim.Coach.EspSc.Level.1.part2.rar
3252078	Part	https://nitroflare.com/view/E873DC2B1E56975/ylbld.Elite.Swim.Performance.Swim.Coach.EspSc.Level.1.part3.rar

Tags: Coach Elite EspSc Level Performance Swim Swim

Those who downloaded this book also downloaded the following books:
Comments

New comment: