Home : Book details

Yoga and Meditation at the Library: A Practical Guide for Librarians (Volume 64) (Practical Guides for Librarians, 64) free ebook download

Category:
Sociology

Views: 50
Likes: 3

Catalogue

Author(s):	Jenn Carson

Date:	2024	Format:	epub	Language:	English	ISBN/ASIN:	1538116871
Pages:	184	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	11/16/2023 7:01:51 PM

To download click on link in the Links Table below

Description: Click to see full description

Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contributing to an overall sense of wellbeing in their practitioners. According to recent surveys, 1/4 of North American libraries have offered meditation programs and 2/3 have offered yoga classes.

Carson, a professional yoga teacher and library director, has been leading yoga and meditation programs in schools and libraries for over a decade, and she presents this guidebook to give others the tools for serving library patrons of all ages and abilities. Inside Yoga and Meditation at the Library, you will find 21 program models, including choreographed yoga sequences complete with pictures, passive program ideas, alternative collections suggestions, budget considerations, literacy tie-ins, and checklists for prep, teardown, and follow-up, as well as advice from real-world program delivery.

Chapters include:

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3208578	Book	https://nitroflare.com/view/6238C1073A31...		0.00	topron

Tags: Guide Guides Librarians Librarians Library Meditation Practical Practical Volume Yoga

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment:

Yoga and Meditation at the Library: A Practical Guide for Librarians (Volume 64) (Practical Guides for Librarians, 64) free ebook download

Category: Sociology

Description: Click to see full description

Category:
Sociology