Xiu Yang: Self-cultivation for a healthier, happier and balanced life free ebook download.

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Xiu Yang: Self-cultivation for a healthier, happier and balanced life free ebook download

Category:
Self-development

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Catalogue

Author(s):	Mimi Kuo-Deemer

Date:	2019	Format:	EPUB	Language:	English	ISBN/ASIN:	1409183971
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	11/5/2020 7:30:13 PM

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For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life  the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake. Like a field that is patiently cultivated to optimally grow the nourishing and healthy crops, we can undertake practices aimed at smoothing out the roughness and irregularities in our bodies, minds and spirits in order to produce a deep, lasting spiritual happiness.

Xiu yang promotes the idea that inner balance leads to outer radiance: in order to be in harmony with the world, we must first be in harmony with ourselves. By tending to the field of our own bodies, hearts, minds and relationships, we can start making positive changes within our lives and in the lives of others.

In this nurturing lifestyle guide, Mimi Kuo-Deemer champions the contemporary value of adopting this ancient approach. Through a combination of practices from meditation and mindfulness to yoga and qigong, Xiu Yang offers a fresh approach to finding balance and bringing peace into your life, home and community.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2895424	Book	https://tezfiles.com/file/083ae8de4ba6e...		8.10	eternal

Tags: balanced happier healthier life Self-cultivation Yang

Title	Link	Password	Size	Reason

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