Rituals for Life: Find Meaning in Your Everyday Moments free ebook download.

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Rituals for Life: Find Meaning in Your Everyday Moments free ebook download

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Self-development

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Catalogue

Author(s):	Meera Lester

Date:	2017-12-19	Format:	EPUB	Language:	English	ISBN/ASIN:	1507205244
Pages:	224	OCR:		Quality:		ISBN13:	9781507205242
Uploader:	alex21s	Upload Date:	12/19/2017 10:05:29 PM

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This beautiful, inspiring book features 160 impactful, practical ways to transform everyday tasks into enjoyable, indulgent moments that reduce stress and leave you feeling balanced, connected, and ready to take on the day.

In Rituals for Life, youll discover how to transform everyday activities such as waking, bathing, eating, and walking into mindfulness exercises. With 160 rituals throughout, youll learn how to infuse meaning into your daily life and improve your sense of health, empowerment, peace, prosperity, gratitude, intentionality, groundedness, and renewal. Examples of rituals include:

-Greet the dawn
-Walk through green space to reflect, refresh, and restore healthy well-being
-Heat or cool your body with Ayurvedic spices
-Use your breath to find bliss
-Create a personal ceremony to bless your healthy body and creative mind

Within each chapter, youll find suggested ritual sequences to further guide and structure your days. Youll also discover how to select rituals from the book to create your own unique routines that fit your mood, needs, interests, and desires. With Rituals for Life, youll transform mundane tasks into inspiring, enriching ways to savor life and enhance your overall well-being.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2063009	Book	http://tezfiles.com/file/7533ac176247d...		0.70	alex21s

Tags: Everyday Find Life Meaning Moments Rituals

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