When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair [Audiobook] free ebook download.

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When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair [Audiobook] free ebook download

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Catalogue

Author(s):	Schinzen Young (Author), Shelly Young (Author), Elizabeth Reninger (Author), & 2 more

Date:	2024	Format:	MP3@64 kbps	Language:	English	ISBN/ASIN:	B0D1W3NR7P
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	6/11/2024 9:50:28 AM

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B0D1W3NR7P MP3@64 kbps
Schinzen Young, Shelly Young, Elizabeth Reninger, Lauren DePorre (Narrator), "When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair"

In When Therapy Doesn't Work: A Mindfulness Guide to Emotional Repair, meditation teacher Shinzen Young and psychotherapist Shelly Young apply the principles of Unified Mindfulness to emotional healing and transformation. Drawn from tried-and-tested therapeutic practices, this book is filled with easy-to-follow techniques to successfully overcome trauma, anxiety, addictions, panic, compulsive behavior and a variety of other mental health challenges.

This is the first book to offer Shinzen Young's revolutionary Unified Mindfulness as a self-help tool for readers who are suffering from trauma, addictions, and anxiety but have struggled to engage with traditional forms of therapy. Not only are these techniques unique, they are also uniquely effective, with the power to combat harmful mental, emotional and behavioral patterns and help readers find freedom within.

Whether you are struggling with your own mental health, trying to help a loved one, or looking to expand your practice as a healing professional, this book contains the tools you need to escape old stories, unwind suffering and rediscover joy in the everyday.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3261919	Audiobook	https://nitroflare.com/view/3FE963BCC275...		228.36	comet

Tags: [Audiobook] Doesn Emotional Guide Mindfulness Repair Therapy Work

Title	Link	Password	Size	Reason

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