Wa The Art of Balance Live Healthier, Happier and Longer the Japanese Way [Audiobook] free ebook download.

Home : Book details

Wa The Art of Balance Live Healthier, Happier and Longer the Japanese Way [Audiobook] free ebook download

Category:
Audio Books

Views: 64
Likes: 6

Catalogue

Author(s):	Kaki Okumura

Date:	2024	Format:	MP3@64 kbps	Language:	English	ISBN/ASIN:	B0CSPTVFG8
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	2/25/2024 12:58:17 AM

To download click on link in the Links Table below

Description: Click to see full description

B0CSPTVFG8 MP3@64 kbps
Author: Kaki Okumura
Narrator: Cindy Kay
A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize. CREATE A LONG, MEANINGFUL, AND JOYFUL LIFE THE JAPANESE WAY. All you need is one revolutionarily simple concept: Wa. Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize. This is a holistic solution to gaining vitality in all aspects of life. Rather than enforcing restrictions or relying on willpower, the pillars are gentle, timeless, and easy to adopt, ensuring that improvements to your health and well-being are long-term and effortless. This book will revolutionize how you care for yourself and lead to greater peace, fulfillment, and ultimately, contentment.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3237357	Audiobook	https://nitroflare.com/view/2B09C1629DD6...		138.06	comet

Tags: [Audiobook] Balance Happier Healthier Japanese Live Longer

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: