Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days! free ebook download.

Home : Book details

Tighten Your Tummy in 2 Weeks: Lose up to 14 inches & 14 pounds of fat in 14 days! free ebook download

Category:
Health and Care

Views: 145
Likes: 266

Catalogue

Author(s):	Ellington Darden

Date:	2013	Format:	EPUB	Language:	English	ISBN/ASIN:	1623365716
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	Gustavi	Upload Date:	12/20/2018 8:52:04 AM

To download click on link in the Links Table below

Description: Click to see full description

Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly.

A woman's tummy has now replaced her thighs as the most-troublesome body part. Seventy-six percent of women surveyed in 2014 admitted that they were unhappy with their midsection. And a large tummy is a warning sign of significant potential health issues.

QUESTION: How would you like to lose 14 inches from your waist and 14 pounds of body fat in only 14 days?

The proof is in the pictures: 41 women at Gainesville Health & Fitness in Florida tested the Tighten Your Tummy in 2 Weeks program under the direction of fitness expert Ellington Darden, PhD, who documented success stories with remarkable before-and-after photographs.

Readers can expect results similar to Dr. Darden's test panel. For example, in just 2 weeks:

Roxanne Dybevick, 54, lost 15.08 pounds
Angela Choate, 68, lost 14.8 pounds
Katie Fellows Smith, 60, lost 14.51 pounds
Denise Rodriguez, 34, lost 14.49 pounds
Brianna Kramer, 23, lost 14.26 pounds

What causes such rapid loss of midsection flab? The answer is Dr. Darden's remarkable 5-step formula:

1.A special at-home resistance exercise technique called "15-15-15, plus 8 to 12" triggers fat cells to burn and release fat, effectively "spot-reducing" the belly.
2.A carbohydrate-rich eating plan of five or six small meals a day. Yes, "carbs are okay." A bagel for breakfast is on the daily meal plan.
3.Extra sleep at night and a nap during the day to turbo-charge the shrinking of pounds and inches.
4.A tummy-tightening trick called the inner-abs vacuum that's performed before every meal.
5.Sipping ice-cold water all day long, which synergizes the loss of fat and the strengthening of muscle.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2365862	Book	http://www.nitroflare.com/view/132CB38BF...		13.00	Gustavi

Tags: days inches Lose pounds Tighten Tummy Weeks

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: