Thoughtfully Fit: Your Training Plan for Life and Business Success free ebook download.

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Thoughtfully Fit: Your Training Plan for Life and Business Success free ebook download

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Health and Care

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Catalogue

Author(s):	Darcy Luoma

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	0785244824
Pages:	20	OCR:		Quality:		ISBN13:
Uploader:	stirkout	Upload Date:	7/23/2021 4:52:57 AM

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Your mind is like your body. Train it right, and itll become stronger, faster, and more agile!
Grounded in simple yet proven strategies,?Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success. 
Developed by Darcy Luoma, one of Americas most highly credentialed leadership coaches,?Thoughtfully Fit?is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.
Luoma is no stranger to lifes challenges, one of the biggest being her husbands incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit model revealed in her book.
Through personal stories combined with concrete skills, Thoughtfully Fit?draws on the same principles of being physically fit  like flexibility, agility, and strength  to train you to be mentally fit for lifes challenges, big or small. After reading this book, you will learn how to:
improve communication 
strengthen your relationships 
have less conflict, resentment, and regret 
have more energy for the things you love 
live with greater intention 
 Luoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3018803	Book	https://tezfiles.com/file/49781c1f6758b/...		0.00	stirkout

Tags: Business Life Plan Success Thoughtfully Training

Title	Link	Password	Size	Reason

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