The Zen of Therapy: Uncovering a Hidden Kindness in Life [Audiobook] free ebook download.

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The Zen of Therapy: Uncovering a Hidden Kindness in Life [Audiobook] free ebook download

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Author(s):	Mark Epstein (Author, Narrator), Penguin Audio (Publisher)

Date:	2022	Format:	M4B	Language:	English	ISBN/ASIN:	B093M9PN4H
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	6/13/2022 9:56:16 PM

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Narrated by Mark Epstein

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness - for his patients, and for himself.

In The Zen of Therapy, Dr. Epstein reflects on a year's worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can "hold" our awareness for us - and allow us to come to our senses and find inner peace.
Throughout this deeply personal inquiry, one that weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.English | 2022 |MP3 | M4B | ASIN: B093M9PN4H | Duration: 8:58 h | 247 MB
Mark Epstein

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3128295	Audiobook	https://nitro.download/view/0C76E39F77B6...		231.79	comet

Tags: Audiobook Hidden Kindness Life Therapy Uncovering

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