The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself free ebook download.

Home : Book details

The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself free ebook download

Category:
Psychology

Views: 138
Likes: 84

Catalogue

Author(s):	Candice Seti

Date:	2021-02-09	Format:	epub	Language:	English	ISBN/ASIN:	1646041321
Pages:	144	OCR:		Quality:		ISBN13:
Uploader:	alex21s	Upload Date:	3/12/2021 2:54:13 PM

To download click on link in the Links Table below

Description: Click to see full description

Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life. Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when youre committed to making change, sometimes it feels as if you are always in your own way. When your attitude and actions create problems in daily life and interfere with long-standing goals, they are called self-sabotage behaviors. The most common self-sabotaging behaviors include procrastination, comfort eating, and self-medication with drugs or alcohol. The Self-Sabotage Behavior Workbook is a game changer for those struggling with counter-productive and damaging habits. This friendly guide includes: Journal prompts to help you understand your triggers Visualization ideas to conquer negative thought cycles Mental exercises to strengthen your resolve Real-life case-studies And much more! Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a confident and empowered life.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2979027	Book	https://florenfile.com/wyx59gg03wwh/1646...		0.00	alex21s

Tags: Behavior Believe Boost Confidence Conquer Learn Negative Program Self-Sabotage Step-by-Step

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:

Comments

New comment: