The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love free ebook download.

Home : Book details

The Paleo Cookbook: 90 Grain-Free, Dairy-Free Recipes the Whole Family Will Love free ebook download

Category:
Cooking

Views: 105
Likes: 5

Catalogue

Author(s):	Anna Conrad

Date:	2014	Format:	epub	Language:	English	ISBN/ASIN:	1626363943
Pages:	288	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	5/31/2024 6:01:07 AM

To download click on link in the Links Table below

Description: Click to see full description

1626363943 epub
When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business.
In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include:
Pumpkin spice muffins
Basil pesto stir-fry
Garlic lime chicken
Pork tenderloin with apples and onions
Bison chili
Baked fish with asparagus and roasted beets
Stuffed portobellos
Lime coconut candy
Blueberry citrus pound cake
And many more!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3260728	Book	https://nitroflare.com/view/193E4378493B...		7.00	eternal

Tags: Cookbook Dairy-Free Grain-Free Love Paleo Recipes Whole

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: