The Overworked Person's Guide to Better Nutrition free ebook download.

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The Overworked Person's Guide to Better Nutrition free ebook download

Category:
Self-development

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Catalogue

Author(s):	Jill Weisenberger

Date:	2017	Format:	EPUB	Language:	English	ISBN/ASIN:	158040541X
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	8/11/2018 12:11:37 PM

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The Overworked Person's Guide to Better Nutrition offers bite-sized tips for busy people who want to make time for good nutrition, but feel trapped by their hectic schedules. Responding to the number-one obstacle she hears from clients who have trouble staying healthy  I don't have time! dietitian, Certified Diabetes Educator, and healthy lifestyle coach, Jill Weisenberger built this busy-persons guide to nutrition and health to show that everyone feels busy, but healthy habits can fit into any schedule. To keep things quick and accessible, the book is built around 50 fun and informative tips, covering everything from resistant starches to the glycemic index. Designed to be picked up and read from anywhere in the book, every page is packed with interesting tips that will improve nutrition and relieve stress and guilt. Whether you want to lose those extra pounds, tell stress to take a hike, or simply feel refreshed every day, this book, filled with weight loss strategies and tips for a healthier day (and night), can help anyone, on any schedule, eat and feel better.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2237815	Book	http://tezfiles.com/file/eaebbdc7e45a4...		2.00	gestalt

Tags: Better Guide Nutrition Overworked Person

Title	Link	Password	Size	Reason

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