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The Language of Breath Discover Better Emotional and Physical Health Through Breathing and SelfAwareness [Audiobook] free ebook download

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Author(s):	Jesse Coomer

Date:	2023	Format:	M4B@64 kbps	Language:	English	ISBN/ASIN:	B0C4V913G3
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	1/8/2024 12:36:31 AM

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B0C4V913G3 M4B@64 kbps
Author: Jesse Coomer
Narrator: Brad Grusnick
For breathwork fans who want to go deeper-20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stress. Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life. With practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-hear for anyone seeking to harness the power of their own breath to live a healthier, happier life.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3221080	Audiobook	https://nitroflare.com/view/1D2FE265377F...		226.52	comet

Tags: Better Breath Breathing Discover Emotional Health Language Physical SelfAwareness Through

Title	Link	Password	Size	Reason

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The Language of Breath Discover Better Emotional and Physical Health Through Breathing and SelfAwareness [Audiobook] free ebook download

Category: Audio Books

Description: Click to see full description

Category:
Audio Books