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The Intolerant Gourmet: Glorious Food without Gluten and Lactose free ebook download

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Author(s):	Barbara Kafka

Date:	2011-11-10	Format:	epub	Language:	English	ISBN/ASIN:	1579653944
Pages:	272	OCR:		Quality:		ISBN13:	9781579653941
Uploader:	eternal	Upload Date:	9/7/2015 8:15:29 AM

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At last—a cookbook of pleasure, not compromise, for those with food intolerances
It’s estimated that nearly 1 in 3 North Americans is lactose-intolerant and that 1 in 133 is gluten-intolerant, although many of these people remain undiagnosed. For those who do find out, the resulting dietary adjustments have traditionally been about restriction, denial, and deprivation. All these compromises drain the pleasure from eating.

Now, legendary food maven Barbara Kafka comes to the rescue with a complete soup-to-nuts cookbook full of great food that you can enjoy every day. Barbara’s own intolerances, dormant since childhood, returned five years ago, and—as someone who was already intolerant of bad food, ersatz ingredients, and poor cooking—she rose to the challenge of being gluten- and lactose-intolerant with this collection of 300 recipes. They get you to crispy without resorting to breading or flour coatings, offer silkiness and richness without dairy, and feature luxurious textures in sauces and soups without flour or butter.

Thanks to the creativity of Barbara Kafka, you can say good-bye to the blandest of diets and indulge in such delights as Chicken with Chervil Sauce, Roasted Salmon with Dill Sauce, Cannellini and Mushroom Soup, Corn Relish, and Asian Noodle Salad. The Intolerant Gourmet contains an enormous range of dishes that fit into many cherished culinary traditions (Asian, French, American, Italian, etc.). Each delicious recipe will satisfy anyone at the dinner table, whether intolerant or not.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
1501709	Book	http://k2s.cc/file/cfd1a33e63bf1...		6.00	eternal

Tags: Food Glorious Gluten Gourmet Intolerant Lactose without

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The Intolerant Gourmet: Glorious Food without Gluten and Lactose free ebook download

Category: Cooking

Description: Click to see full description

Category:
Cooking