The Four Foundations of Mindfulness in Plain English [Audiobook] free ebook download.

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The Four Foundations of Mindfulness in Plain English [Audiobook] free ebook download

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Audio Books

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Catalogue

Author(s):	Bhante Henepola Gunarantana (Author), Peter Wickham (Narrator), & 1 more

Date:	2022	Format:	M4B	Language:	English	ISBN/ASIN:	B01E7S1SJW
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	6/13/2022 5:11:22 PM

To download click on link in the Links Table below

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English | ASIN: B01E7S1SJW | 2016 |MP3 | M4B| 5h 22 mins | 146 MB
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the listener in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness - mindfulness of the body, of feelings, of the mind, and of phenomena themselves - is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from listening to this book.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3128009	Audiobook	https://nitro.download/view/0C1506A1683B...		127.92	comet

Tags: Audiobook English Foundations Four Mindfulness Plain

Title	Link	Password	Size	Reason

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