The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (The New Harbinger Compassion-Focused Therapy Series) free ebook download.

Home : Book details

The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear (The New Harbinger Compassion-Focused Therapy Series) free ebook download

Category:
Psychology

Views: 1233
Likes: 375

Catalogue

Author(s):	Deborah A. Lee DClinPsy

Date:	2013-01-02	Format:	epub	Language:	English	ISBN/ASIN:	1572249757
Pages:	224	OCR:		Quality:		ISBN13:	9781572249752
Uploader:	eternal	Upload Date:	3/22/2014 8:53:19 PM

To download click on link in the Links Table below

Description: Click to see full description

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. For example, women who are victims of domestic abuse are often so paralyzed with the stigma of shame associated with their abuse, they don’t seek help. The Compassionate-Mind Guide to Recovering from Trauma and PTSD helps readers reduce the sense of threat they constantly feel and develop a fuller understanding of their reactions to trauma by cultivating compassion for themselves and others. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviors. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
1065644	Book	http://keep2s.cc/file/6d10e26f0cdf5...		2.00	eternal

Tags: Compassionate-Mind Compassion-Focused Fear Flashbacks Guide Guilt Harbinger Overcome PTSD Recovering

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: