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The Book of Rest: Stop Striving. Start Being. free ebook download

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Author(s):	James Reeves, Gabrielle Brown

Date:	August 8th, 2019	Format:	EPUB	Language:	English	ISBN/ASIN:	0008321639
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	stirkout	Upload Date:	8/17/2019 8:57:30 PM

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How to find peace in a restless world, from the UK's leading yoga nidra practitioners. We live in a restless society. Even the things we do to relax and restore ourselves have become competitive, often played out and packaged for social media. We're on a constant mission to fix, refine and improve ourselves, endlessly consuming spiritual catchphrases, sharing images of physical perfection and analysing ourselves from every angle.

But what if feeling OK, feeling 'sorted' and feeing complete was possible without you having to do anything? What if all this doing is what's stopping you from actually being? What if that perfect vision of yourself in the future was already here right now? If you took a moment to stop, completely, then you'd see that what lies at the very core of your being is already perfectly at ease, perfectly peaceful, and perfectly OK. The Book of Rest is a guide born out of the philosophies and practices of yoga nidra ('sleep yoga') enabling the reader to recognise, allow and use rest to connect with their deepest, always-at-peace self.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2563902	Book	http://tezfiles.com/file/cc0561f3e7850...		0.33	stirkout

Tags: Book Rest Start Stop Striving

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The Book of Rest: Stop Striving. Start Being. free ebook download

Category: Religion Other

Description: Click to see full description

Category:
Religion Other