The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery free ebook download.

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The Bariatric Diet Guide and Cookbook: Easy Recipes for Eating Well After Weight-Loss Surgery free ebook download

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Health and Care

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Catalogue

Author(s):	Matthew Dr. Weiner

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	1615649875
Pages:	192	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	5/30/2021 9:59:35 PM

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Eating well and keeping the weight off after bariatric surgery is easy with this comprehensive guide!

Undergoing weight-loss surgery doesnt mean you have to say goodbye to your favorite dishes. Take control of your new life and build healthy habits with recipes crafted to meet your needs after bariatric surgery.

Inside the pages of this bariatric cookbook, youll find everything you need for post-bariatric surgery recovery and lifelong weight management. It includes:

100 delicious, satisfying recipes for each stage of post-bariatric recovery with specific portion sizes and complete nutritional information
     A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods
     Expert advice on what to expect pre-and post-op, and how to make small, sustainable changes to maintain your health and weight
From green tea shakes and slow cooker yogurt to apricot-glazed chicken and cedar plank salmon, this healthy recipe book is packed with easy-to-make dishes that are high in protein, low in carbs, and low in sugar. Learn about portion control and how to use the most nutritious ingredients, so your food is as good for you as it is delicious.

Let bariatric surgeon Dr. Matthew Weiner guide you through your bariatric journey and help you make your transition toward healthier living as smooth as possible. He shows you how to eliminate processed foods and pivot from a protein-first diet to a produce-first diet that prioritizes vegetables, fruits, nuts, beans, and seeds.

With The Bariatric Diet Guide and Cookbook, you can enjoy your favorite foods while staying on the path to better health and weight loss!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3004155	Book	https://nitro.download/view/4063E1F5A730...		0.00	gestalt

Tags: Bariatric Cookbook Diet Easy Eating Guide Recipes Surgery Weight-Loss Well

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