The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships free ebook download.

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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships free ebook download

Category:
Psychology

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Catalogue

Author(s):	Althea Press

Date:	2019	Format:	epub	Language:	English	ISBN/ASIN:	1641523557
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	5/14/2021 9:53:41 AM

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Build stronger relationships with strategies grounded in attachment theory
Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.
This workbook offers:
The basics of attachment theory?Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you.
Active strategies for healing?Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel.
For yourself and others?This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.
Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3001610	Book	https://tezfiles.com/file/d1f12ae686d29...		0.00	gestalt

Tags: Attachment Build Increase Lasting Promote Relationships Stability Theory Tools Understanding

Title	Link	Password	Size	Reason

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