The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques [Audiobook] free ebook download.

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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques [Audiobook] free ebook download

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Catalogue

Author(s):	Suzette Glasner-Edwards PhD (Author), Richard A. Rawson PhD - foreword (Author), & 2 more

Date:	2024	Format:	M4B@128 kbps	Language:	English	ISBN/ASIN:	B0D4GDBHR1
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	6/3/2024 9:16:52 AM

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B0D4GDBHR1 M4B@128 kbps
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational [Audiobook]

The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addictionsuch as feelings of helplessness or loss of controlis also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That's why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3261040	Audiobook	https://nitroflare.com/view/F9B7A7805DA3...		349.70	comet

Tags: Addiction Addictive Behaviors Changing Mindfulness Motivational Recovery Skills Using Workbook

Title	Link	Password	Size	Reason

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