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THE TRIATHLON SWIMMING GUIDE: Everything You Need to Know About Triathlon Swimming A Perfect Guide free ebook download

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Catalogue

Author(s):	DR. VIVIAN COLE

Date:	2021	Format:	pdf	Language:	English	ISBN/ASIN:	B09XL1MD8D
Pages:	20	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	4/15/2022 2:34:57 PM

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Become a successful competitive triathlon swimmer to win always

Getting ready to swim for a triathlon for the first time can be an overwhelming concept for the new triathlon athlete. With a few simple steps you can eliminate this fear and conquer the swim portion turning it from a dreaded necessity to something you really look forward to on race day.

Here are some suggestions you can try to implement to improve triathlon swimming training right away.
Train with a masters swim team
Take swimming lessons
Focus on form, not fitness, in workouts
Attend a swim camp
Swim shorter workouts more frequently
Videotape your swim stroke and analyze it
Videotape a proficient swimmer and study his or her mechanics

The only two options for your swimming race are: finishing strong, or running out of steam. It's challenging to balance your energy levels throughout your triathlon swim because there are always factors outside of your control: other competitors and wind and wave conditions. If you focus on the factors you CAN control, you will increase the likelihood that you will finish strong in your swim.

The most important thing for you to do is to learn awareness of your body and how you use energy throughout the race. Once you know that, you can start to learn to read and pace your energy to your best advantage. You must know how to turn your energy on and off during your race.

Everything you need to know about triathlon swimming is right here inside this book. This book is a perfect guide as well as reality put together in written for to help beginner swimmers become perfect and making a professional swimmer get more focused and win more competitions with constant practice.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3113990	Book	https://tezfiles.com/file/9729fa553c8ce/...		0.00	topron

Tags: Everything Guide Perfect Swimming Triathlon

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THE TRIATHLON SWIMMING GUIDE: Everything You Need to Know About Triathlon Swimming A Perfect Guide free ebook download

Category: Sport

Description: Click to see full description

Category:
Sport