Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race free ebook download.

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Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race free ebook download

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Self-development

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Catalogue

Author(s):	Krissy Moehl

Date:	2017	Format:	EPUB	Language:	English	ISBN/ASIN:	1624141420
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	maveriks	Upload Date:	2/14/2019 7:27:12 PM

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Take Your Training to New Heights with This One-Stop Manual on Ultras

With fifteen years running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. Between Moehl's positive and encouraging attitude and her deep knowledge and enthusiasm for the sport, there's no one better to prepare and train you for your first ultra and beyond!

Moehl will become your guide to completing a 50K, 50-mile or 100-mile race. Her experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She shares her love of the sport by providing helpful tips, bonus content and personal stories. Her commitment to growing the sport and passion for coaching others running their first is evident in the care she's taken to create detailed plans and lifestyle adjustments. With Moehl, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

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Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2413526	Book	http://k2s.cc/file/3ef2bc7958aa0/Running...		20.74	maveriks

Tags: Customizable Plans Race Running Training Ultra

Title	Link	Password	Size	Reason

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