Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [Audiobook] free ebook download.

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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [Audiobook] free ebook download

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Catalogue

Author(s):	Nicole Vignola (Author, Narrator), HarperAudio (Publisher)

Date:	2024	Format:	M4B@128 kbps	Language:	English	ISBN/ASIN:	B0CJG172J1
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	6/4/2024 11:54:01 AM

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B0CJG172J1 M4B@128 kbps
Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [Audiobook]

Change your mind to change your lifediscover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software  Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your storyand shows you how.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3261162	Audiobook	https://nitroflare.com/view/FC9756E3215F...		350.69	comet

Tags: [Audiobook] Alter Break Create Cycle Everyday Lasting Neurotoolkit Rewire Thoughts

Title	Link	Password	Size	Reason

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