Raw Cookies: 60 Delicious, Gluten-Free Superfood Treats free ebook download.

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Raw Cookies: 60 Delicious, Gluten-Free Superfood Treats free ebook download

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Cooking

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Catalogue

Author(s):	Julia Corbett

Date:	2014	Format:	AZW3,epub	Language:	English	ISBN/ASIN:	158394821X
Pages:	200	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	4/13/2024 4:47:13 AM

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158394821X AZW3,epub
Raw Cookies presents sixty recipes for tasty, superfood-packed raw cookies—ideal for raw foodists, those on a gluten-free diet, and anyone wanting to follow a more health-conscious lifestyle. Using a base of nuts and fruits and incorporating superfoods and adaptogenic herbs such as chaga, chia seeds, and goji berries, these treats are perfect for those wanting to sneak some healthy foods into their (or their family's) diet. Corbett skillfully pairs flavors in order to create unique, yet familiar combinations  her popular Lucuma Cookie Bites, for example, take advantage of the maple-like flavor of lucuma (a South American fruit) to create a raw treat that tastes remarkably like maple shortbread—but also packs a powerful punch of niacin, iron, and beta carotene! Recipes are grouped into categories by base ingredient  in each section, Corbett provides a base recipe readers can use to improvise and create their own favorite superfood combinations. Beautiful full-color photographs accompany each easy-to-follow recipe, which require little prep work and no dehydrator or other specialty equipment. Eating healthy has never been so delicious!
 
Table of Contents
 
Introduction - Tools and Ingredients
Section 1 - Coconut-Based Cookies
Section 2 - Cacao-Based Cookies
Section 3 - Nut-Based Cookies
Section 4 - Seed-Based Cookies
Section 5 - Raw Butter Cookies
Section 6 - Fruit-Based Cookies
Section 7 - Frostings and Presentation
Resources

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3255353	Book	https://nitroflare.com/view/43CC3067711D...		16.00	eternal

Tags: Cookies Delicious Gluten-Free Superfood Treats

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