Polyvagal Theory Made Simple: Learn to Manage Emotional Stress and PTSD Through Neurobiology. A Simple Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve free ebook download.

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Polyvagal Theory Made Simple: Learn to Manage Emotional Stress and PTSD Through Neurobiology. A Simple Guide to Understanding the Autonomic Nervous System and the Healing Power of the Vagus Nerve free ebook download

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Health and Care

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Catalogue

Author(s):	Will i Elledge

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	B09MC2VD64
Pages:	103	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	12/5/2021 8:47:11 PM

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Do you want to know how common traumas, worry, stress, and chronic illnesses may affect your neural system and, as a result, your mental and physical health?

You should, however, continue reading.

The Polyvagal theory was published some years ago, courtesy to Dr Stephen Porges' excellent intuition, who produced a highly technical book that was not accessible to everyone.
This idea is based on a knowledge of specific disorders and how they affect our neurological system and body.
The explains how to protect ourselves and better deal with ailments, particularly mental problems such as worry, stress, and depression.

The goal of this book is to help people comprehend the polyvagal theory, its relationship with the vagus nerve, and the tremendously beneficial effects it may have on our bodies and our health.

If you are not an expert in scientific topics or do not know how to deal with them, this book will guide you to a thorough grasp of the , allowing you to liberate your vagus nerve and improve your daily life.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3056406	Book	https://tezfiles.com/file/115930defcb8f/...		0.00	gestalt

Tags: Autonomic Emotional Guide Healing Learn Made Manage Nerve Nervous Neurobiology

Title	Link	Password	Size	Reason

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