Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm free ebook download.

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Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm free ebook download

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Author(s):	Thomas Armstrong

Date:	2024	Format:	epub	Language:	English	ISBN/ASIN:	1416627944
Pages:	160	OCR:		Quality:		ISBN13:
Uploader:	risotor	Upload Date:	7/16/2024 7:08:05 AM

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1416627944 epub
In today's schools, students and teachers feel unprecedentedeven alarminglevels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way.
In Mindfulness in the Classroom, Armstrong

- Explains how mindfulness affects the structure and function of the brain.
- Provides an overview of mindfulness as both a personal practice and a classroom methodology that aligns with such educational models as Social and Emotional Learning (SEL), Positive Behavioral Intervention and Supports (PBIS), and Universal Design for Learning (UDL).
- Shares and explains the extensive research that shows the positive effects of mindfulness practices in the classroom.
- Describes how to adapt mindfulness for different grade levels, integrate it into regular school subjects, and implement it schoolwide.
- Offers guidelines for teaching mindfulness responsibly, without religious overtones.
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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3265796	Book	https://rapidgator.net/file/08b2ada25245...		0.00	risotor

Tags: Calm Classroom Compassion Concentration Mindfulness Promoting Strategies

Title	Link	Password	Size	Reason

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