Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid free ebook download.

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Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid free ebook download

Category:
Medicine

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Catalogue

Author(s):	Fiona Mckechnie

Date:	2023	Format:	epub, pdf	Language:	English	ISBN/ASIN:	1839973455
Pages:	1	OCR:		Quality:		ISBN13:	9781839973451
Uploader:	tvladb77	Upload Date:	11/24/2023 11:53:51 AM

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Based on an 8-week Mindfulness-based Cognitive Therapy programme, this guide addresses the increasing need for adapted mindfulness in the management of ME/CFS, fibromyalgia, Long Covid, and other chronic fatigue conditions.

Using current understanding and theoretical approaches to Long Covid and ME/ CFS, this book allows practitioners to understand how they can adapt their teaching to accommodate patients with specific needs and challenges, including adaptations for brain fog, approaches to rest, movement, daily activity and accompanying difficult thoughts and emotions. Contributions from people who manage ME, fibromyalgia and chronic fatigue through mindfulness are included alongside practical guidance and detailed week-by-week session plans whether that's in-person or online. Filled with helpful diagrams and illustrations, practitioners can use this guide to greatly widen the scope of who they can reach and gently empower clients living with often isolating conditions on how to apply this approach in the long-term to their everyday lives.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3209720	Download	https://nitroflare.com/view/621F48B0FD83...		0.00	tvladb77

Tags: Covid Fatigue Fibromyalgia Long Managing MECFS Mindfulness-Based People Supporting Therapy

Title	Link	Password	Size	Reason

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