Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster with Less Effort free ebook download.

Home : Book details

Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster with Less Effort free ebook download

Category:
Self-development

Views: 173
Likes: 69

Catalogue

Author(s):	Michael D'Aulerio

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	B091DWSMQD
Pages:	128	OCR:		Quality:		ISBN13:
Uploader:	gestalt	Upload Date:	6/19/2021 3:44:51 PM

To download click on link in the Links Table below

Description: Click to see full description

Are you an ultramarathon runner who wants to improve your performance with a new, mindful approach?

Do you want to start running ultramarathon distances but dont know if youre up to the challenge?

This book will show you how its possible!

Millions of us run every day, whether its to catch a bus, a relaxing fun run around a park or a longer distance like a 10k or marathon. Only a small few take on ultramarathon running  distances that usually start at around 50km and can be very much longer.

Whether you are someone who is thinking about taking up this sport, or you are already doing it and want to add an alternative and less stressful tactic to your training regime, then this is the book you should be reading now

Inside the pages of Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster with Less Effort, you will find what you need to inspire you and develop the mindset required to run an ultramarathon distance, with chapters that examine:

Developing the motivation to go all the way
Preparing the mind for the task ahead
Why self-discovery is a great asset
Tapping into your natural powers
Forming a balanced program to run longer
How to run faster
And more

There is no doubt that you are embarking on possibly the greatest challenge of your life when you make the decision to tackle an ultramarathon distance and a mindful approach is something that will make a huge difference to ensure you cross the finish line.

You owe it to yourself to be as well prepared as you can be and with Mindful Ultramarathon Running you have a book that delivers that preparation for you, one step at a time!

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3010840	Book	https://florenfile.com/69clh8bb6dkc/B091...		0.00	gestalt

Tags: Effort Faster Longer Mindful Running Stronger Train Ultramarathon

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:

Comments

New comment: