Mediterranean Diet Cookbook + Intermittent Fasting for Women + Anti-Inflammatory Diet: 3 Books in 1: A Complete and Definitive Guide to Weight Loss and a Healthier Lifestyle [Audiobook] free ebook download.

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Mediterranean Diet Cookbook + Intermittent Fasting for Women + Anti-Inflammatory Diet: 3 Books in 1: A Complete and Definitive Guide to Weight Loss and a Healthier Lifestyle [Audiobook] free ebook download

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Catalogue

Author(s):	Susan Lombardi (Author), Dona Jackson (Narrator), New Begin LTD (Publisher)

Date:	2022	Format:	M4B	Language:	English	ISBN/ASIN:	B089V3KKHJ
Pages:		OCR:		Quality:		ISBN13:
Uploader:	comet	Upload Date:	1/16/2022 3:57:59 AM

To download click on link in the Links Table below

Description: Click to see full description

English | 2020 | ASIN: B089V3KKHJ | 12 hours and 20 minutes |MP3|M4B | 339 MB
Do you want to keep your body weight under control?

To succeed in your intermittent fasting journey, you need to follow this ultimate guide. Most of the conclusions are drawn out of medical expert findings and from practical experience.
If you have an inflammatory disorder, then you need to change your eating habits. Many experts say it may be beneficial to follow an anti-inflammatory diet too, which is widely considered safe, so it can help lower your chances of having other issues.
The package consists of three books:
Mediterranean Diet Cookboo, in which you will discover:
What is the Mediterranean diet?
Benefits of the Mediterranean Diet
How to follow the Mediterranean diet. Tips and tricks
Mediterranean recipes to help you get started  Breakfast, vegetables, poultry, meat, lunch, seafood, dinner, snacks, and desserts
Intermittent Fasting for Women, where we'll discuss the following topics:
What is intermittent fasting?
Benefits of intermittent fasting
Intermittent fasting for weight loss
Seven-day meal plan
Anti-Inflammatory Diet in which you will find:
Inflammation
What is an anti-inflammatory diet
How inflammation is interrelated with obesity and arthritis
Foods that prevent inflammation

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3076201	Audiobook	https://nitro.download/view/87B12D04EC26...		266.71	comet

Tags: Anti-Inflammatory Audiobook Books Complete Cookbook Definitive Diet Fasting Guide Healthier

Title	Link	Password	Size	Reason

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