Maximize Your Workouts: Achieve the Body You Have Always Wanted by Implementing the Fitness and Diet Secrets that All Top Trainers Live by free ebook download.

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Maximize Your Workouts: Achieve the Body You Have Always Wanted by Implementing the Fitness and Diet Secrets that All Top Trainers Live by free ebook download

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Catalogue

Author(s):	D&R Fitness and Health Group

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	B095Q23Y6J
Pages:	143	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	9/11/2021 6:02:16 AM

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How to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does.
Time after time people fall short in the gym of achieving the goals they have set out for themselves.
Whether it is in the beginning of your fitness journey or you have reached a plateau and feel as though you cannot progress anymore.
This, 9 times out of 10 is not due to lack of effort but due to a lack of knowledge.
Unfortunately, the main way to gain knowledge is to gain experience and try new things.
The problem is you will be making the same mistakes of so many people before you, rather than taking a straight line to success.
You will be slowing your progress, or even worse staying stagnate and not progressing at all.
Ultimately a portion of your time will have been unnecessarily wasted!
In this book you will discover
Popular diet misconceptions that are holding you back
One food you need to break through barriers in the gym
Tricks and tips to optimize each movement by achieving mind to muscle connection
The different training styles and why you might be working towards the wrong goal
What supplements it takes to get to the next level
Several ways to maximize your cardio
How to correctly implement rest days to increase your progress
You can take the fast track to incredible results, even if you have never set foot in a gym before by using everyone else's years of experience to your benefit.
These techniques will help anyone overcome the plateau they are stuck on even if you have tried everything and seen no further progress
If you want to have your dream body then click the add to cart button

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3033175	Book	https://tezfiles.com/file/577e96120c8f6/...		0.00	eternal

Tags: Achieve Always Body Diet Fitness Implementing Live Maximize Secrets Trainers

Title	Link	Password	Size	Reason

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