Lucid Food: Cooking for an Eco-Conscious Life free ebook download.

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Lucid Food: Cooking for an Eco-Conscious Life free ebook download

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Catalogue

Author(s):	Louisa Shafia

Date:	2009-11-24	Format:	EPUB, MOBI , PDF	Language:	English	ISBN/ASIN:	158008964X
Pages:	208	OCR:		Quality:		ISBN13:	9781580089647
Uploader:	alex21s	Upload Date:	12/16/2014 10:51:57 AM

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Green Your Cuisine with Earth-Friendly Food Choices.
 With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals. Sustainable chef and caterer Louisa Shafia demystifies contemporary food issues for the home cook and presents simple, seasonal dishes that follow nature’s cycles, such as Baby Artichokes with Fresh Chervil, Apricot Shortcake with Lavender Whipped Cream, and Roasted Tomato and Goat Cheese Soup.

Her empowering advice includes how to source animal products ethically and responsibly, support local food growers, and reduce one’s carbon footprint through urban gardening, preserving, composting, and more. This cookbook celebrates the pleasures of savoring home-prepared meals that are healthful, honest, pure, additive-free, and transparently made, from the source to the table.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
1307493	part1	http://k2s.cc/file/2f924664d6429/1580089...		29.00	alex21s
1307494	part2	http://k2s.cc/file/e51931e1613e5/1580089...		18.00	alex21s

Tags: Cooking Eco-Conscious Food Life Lucid

Title	Link	Password	Size	Reason

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