Jeet Kune Do: The Arsenal of Self-Expression free ebook download.

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Jeet Kune Do: The Arsenal of Self-Expression free ebook download

Category:
Martial Arts

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Catalogue

Author(s):	Teri Tom

Date:	2009	Format:	pdf	Language:	English	ISBN/ASIN:	1462905617
Pages:	213	OCR:		Quality:		ISBN13:
Uploader:	Materialistic	Upload Date:	7/20/2021 11:13:59 PM

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This martial arts manual describes his research into the how and why of Jeet Kune Do techniques. Bruce Lee wrote of "three stages of cultivation" that lie along the path to JKD mastery:
The Stage of Innocence—this is the level of the absolute beginner.
The Stage of Art—the student is immersed in the process of technical and physical training.
The Stage of Artlessness—the stage of "highest art" in which the body is no longer hindered by the mind. As Bruce Lee would say, "It hits all by itself."
To reach the final stage, the student must progress methodically through the Stage of Art—there are no shortcuts! Author Teri Tom guides you on this journey by revealing the science behind the moves in Jeet Kune Do repertoire. You'll learn how to protect yourself from injury, and maximize the effectiveness of the following core techniques and their variations: Straight Lead  Rear Cross  Hook  Uppercut  Straight Kick  Hook Kick  Side Kick  and Spinning Back Kick.
You'll also learn about
Bruce Lee's revolutionary approach to combat that takes advantage of human biomechanics 
How to evade attacks, and use those evasive movements to launch counter-attacks 
Natural ways to chain your moves into seamless combinations 
The importance of developing mental and physical speed, footwork, cadence, good timing and judgment of distance 
All techniques are traced to the original sources that inspired Bruce Lee.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3018293	Book	http://uploaded.net/file/3slva2ap...		13.43	Materialistic
3018294	Book	https://nitro.download/view/7548073D4E96...		13.43	Materialistic

Tags: Arsenal Jeet Kune Self-Expression

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