Healthy & Happy: Find Food Freedom and Create the Body You Love free ebook download.

Home : Book details

Healthy & Happy: Find Food Freedom and Create the Body You Love free ebook download

Category:
Health and Care

Views: 41
Likes: 2

Catalogue

Author(s):	Julie Booher

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	162860428X
Pages:	192	OCR:		Quality:		ISBN13:
Uploader:	eternal	Upload Date:	7/5/2024 3:09:20 AM

To download click on link in the Links Table below

Description: Click to see full description

162860428X epub
Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating—today is your day to liberate.

Inspired by her successful 8-week lifestyle makeover program, nutrition coach Julie Booher delivers the ultimate guide to finding food freedom and improving your life! Healthy & Happy gives you the tools you need to create the body and life you love. This book takes a light-hearted, fun approach to changing your lifestyle—everything from improving your mindset, body confidence tips, creating your own magic morning routine, and food strategies that help you become more balanced. It’s everything you need to know to finally put an end to your struggle with food, find confidence, and fall in love with yourself. You will come away from this book being able to create more room in your life for things that truly inspire you including building better relationships, finding a purpose, and learning that the more we trust our bodies, the more it opens the door to having a fulfilling life.

Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3264509	Book	https://nitroflare.com/view/2EABF95F4700...		30.00	eternal

Tags: Body Create Find Food Freedom Happy Healthy Love

Title	Link	Password	Size	Reason

Those who downloaded this book also downloaded the following books:
Comments

New comment: