Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health free ebook download.

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Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health free ebook download

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Encyclopedias

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Author(s):	Daniel Agustoni

Date:	2011	Format:	PDF	Language:	English	ISBN/ASIN:	1583942815
Pages:	1	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	12/11/2019 4:44:04 AM

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Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Healthoffers exercises developed to promotehealing, body awareness, and relaxation. The books techniquesare based on the principles of craniosacral therapy, ahands-on approach that works gently with the spine, skull, sacrum,and connective tissue in the body to release pain and tension.Simple to perform, the exercises can be done either sitting orlying down, and each can be completed separately or as a unit.The book is unique because it is the only one that features selftreatmentfor craniosacral therapy.
 
The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.

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	Title	Link	Password	Size (MB)	Thank to	Inform Admin
2648158	Book	http://k2s.cc/file/45868ecedfe37...		74.00	topron

Tags: Craniosacral Harmonizing Health Improving System

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