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Good Sh*t: Your Holistic Guide to the Best Poop of Your Life free ebook download

Category:
Health and Care

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Author(s):	no autor

Date:	2021	Format:	epub	Language:	English	ISBN/ASIN:	1683692977
Pages:	128	OCR:		Quality:		ISBN13:
Uploader:	topron	Upload Date:	1/5/2022 5:40:29 AM

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It's time to talk sh*tliterallywith this relatable and humourous interactive handbook that will help you conquer the (ceramic) throne so you can conquer your life.

If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But its a waste to think of poop as a waste. Bags under our eyes tell us were not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are imbalanced or if we're overstressed. Poop tells us all of thatand much more. 
 
This friendly and conversational handbook from two certified yoga and Ayurveda coaches teaches you how to think of poop as a useful gauge of overall health, and helps you track the effects of simple lifestyle adjustments with:

A seven-day tracker to observe your current poop health.
   Insights on the impact of diet, exercise, sleep, and stress on your poop, with tips for making improvements in all areas.
   Journal prompts that help you analyze behaviors that lead to good and bad poops.
   A 21-day tracker to help you see the positive impact of lifestyle changes on your poop over time.
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Links Table

	Title	Link	Password	Size (MB)	Thank to	Inform Admin
3070160	Book	https://tezfiles.com/file/55457d1bdb66a/...		0.00	topron

Tags: Best Good Guide Holistic Life Poop Sh*t

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Good Sh*t: Your Holistic Guide to the Best Poop of Your Life free ebook download

Category: Health and Care

Description: Click to see full description

Category:
Health and Care