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Encyclopaedia of Wrestling: Techniques, Exercises, Fitness and Health Education free ebook download

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Martial Arts

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Catalogue

Author(s):	Harphool Singh

Date:	2001	Format:	pdf	Language:	English	ISBN/ASIN:	8171416225
Pages:	435	OCR:		Quality:		ISBN13:
Uploader:	Materialistic	Upload Date:	8/6/2023 11:27:59 AM

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The Encyclopaedia of Wrestling is a revised Edition of my previous book Modem Wrestling (Adhunik Mallyuddh) as I have received the National reward and appreciation letter from Hon'ble Mr. Milan Ercegan the FILA President during Atlanta 1996. The matter of this book have been extended up to 416 pages from 273, pasting new photographs, with the up-to-date International Wrestling Rules booklet of FILA & FIWA (newly formed body). As the book contains the Topics such as  Health for lay people-health and fitness, How to become an Olympian Wrestler? Practice-Natural and Scientific Exercises, Balance Diet, Proper Rest, Competitions, National and International Wrestling, World History of Wrestling and various types of combats of the globe, Automatic Exercises for the wrestlers and recreational games, reducing fatness, weight control, warming up and cooling down, injuries of wrestling 500 National and International holds of Free Style, Greco-Roman and Oriental Style Wrestling, holds drill, immetation, Psychology and Career of the wrestlers and so on. I hope this book will prove useful for the world wrestlers, referees, coaches, health lovers, and lay people whose valuable suggestions are always awaited.
Harphool Singh.

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3192635	Download	https://nitroflare.com/view/993E56D33160...		198.72	Materialistic

Tags: Education Encyclopaedia Exercises Fitness Health Techniques Wrestling

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Encyclopaedia of Wrestling: Techniques, Exercises, Fitness and Health Education free ebook download

Category: Martial Arts

Description: Click to see full description

Category:
Martial Arts